It’s been a long Monday. Excerpts below, in no particular order: 1. I had a meeting with my boss about the “direction of my position”. Before lunch.2. When a friend asked me how I was doing, I burst into tears.3. I had 70 grade reports due. At 9 AM.4. When a friend asked me how I was doing, I burst into tears. (Yes I know. It happened twice)5. I rode a bike home wearing ballet flats. Try it once and you will understand why it’s on the list, I promise. So, what did I learn today? I asked myself the same question as I frantically rooted through my apartment looking…
Wait Time
Before we discuss wait time, I want to engage in a little warm up activity: Step 1: Close your mouth and breathe in through your nose Step 2: Silently, slowly count to 5 Congratulations! You have just practiced the art of “how to shut the f#ck up for 5 seconds”. It’s something I’ve realized recently I need more of in my life. As a teacher, a female and a general eager-to-please type of person, I am not a huge fan of gaps in conversation. It makes me uncomfortable-in that itchy, social-hives, am-I-boring kind of way. However, while googling ways to have better conversations with my boyfriends students and professional colleagues,…