On Sundays, I like to do a ‘walking meditation’. I like the feeling of deliberate non-purpose, and I feel it best when I’m moving. My thoughts tumble through my surroundings like river stones, turning through the infinite landscape in quick somersaults, allowing me to smooth my edges and get ready for the week ahead. I’m amazed by where my mind goes undirected. There is something soothing about the way thoughts expand when they are not under pressure.  Like clouds. How To Do a Walking Meditation First, let your mind go free. For example, I think about the people walking in front of me and how long they’ve known each other….