February 23, 2016

Self Care

person holding a business card

Self care usually falls like a stone to the bottom of my to do list. But today, I put me first! I did the ultimate self care task. What? You are dying to know! A spa? A long, relaxing walk? No. And no. Here it is: I had a doctor’s appointment I don’t know if it’s normal how much fanfare goes into this decision in a teaching career.  For me, the process started last week.  First, I had to get a doctor recommendation form the school nurse.  Second, I had to brush up on my Spanish medical vocabulary.  Third, I had to ask the school secretary in advance so she…

October 30, 2014

Always Be Nice

ballons

It’s important to always be nice. Even when you don’t like the person you are talking to.  Even when you’re bored and hungry and late for something.  Even when the November doldrums set in and instead of being nice you are just desperately trying to get from one cup of vodka wine coffee tea…yeah…tea to the next without losing your mind. Why, you ask?  Well, funny enough I have been asking myself the same thing lately (the above scenarios are not simply a matter of blog-land fiction).  Here’s why I think it’s important to be nice: 1. It’s good for your blood pressure. When I am having a pleasant conversation…

August 29, 2014

Secrets of Effective Communication

coffee breakfast table

I don’t speak Spanish. Until recently, this never effected my ability for effective communication. Then, about 2 weeks ago, I moved to Spain.    All of a sudden, my lack of Spanish was quite a relevant and important part of my day-to-day life.  I am working in an American setting here and could honestly probably get by without learning much of the language, but my interactions with shop-keepers, waiters and cute boys in bars classy museums now center around my very minimal command of a foreign language. Like every time I travel, I was immediately reminded of the other ways that exist for friendly and effective communication.  Get your mind…